For your first session, please make sure not to arrive on an empty stomach or just after an heavy meal as Acupuncture works on your Qi, which is replenished daily through food, and requires you to lie down for anywhere between 20 and 45 minutes. As many acupoints are located on arms, legs and abdomen it is advised to wear loose, comfortable clothes such as tracksuit bottoms/shorts and a short sleeve t-shirt/tank top.
