Q&A

Q&A

FAQs

  • What to know before your visit

    The acupuncture clinic at The Blue room (The Practice rooms) is a multibed. A multibed is a space where more than one person is treated at the same time in the same room. We care about you and your privacy, so the clinic is designed to provide the highest level of privacy possible in a multibed space. We will make sure to leave enough space between you and the other people around you so that you feel comfortable to talk with us while receiving your treatment. Feel free to bring headphones if you like. As you will share the room with other people, we suggest wearing loose comfortable clothes that give us access to the most common areas where the needles are placed (arms, stomach, legs, feet, head) with minimal uncovering of your body. Feel free to bring a change of clothes (shorts and t-shirt/tank top are the best outfit) and get changed in our bathroom.

  • What acupuncture can help with

    Acupuncture is great for treatment of musculoskeletal problems such as chronic pain and injuries, it also helps with a wide range of conditions including gynaecological and reproductive disorders, stress, anxiety and sleeping problems to name just a few.

    For a full list of conditions click here.

  • How should I prepare for my first Acupuncture treatment?

    For your first session, please make sure not to arrive on an empty stomach or just after an heavy meal as Acupuncture works on your Qi, which is replenished daily through food, and requires you to lie down for anywhere between 20 and 45 minutes. As many acupoints are located on arms, legs and abdomen it is advised to wear loose, comfortable clothes such as tracksuit bottoms/shorts and a short sleeve t-shirt/tank top.

  • What should I expect from my first Acupuncture session?

    The effect of Acupuncture can be different according to the condition treated. In cases of pain relief the effect can be immediate or take a couple of days. Sometimes the patient can experience a healing crisis, which means the symptoms get worse for a day or two before getting better. It is best to discuss with the practitioner to assess case by case.

  • What should I expect after my first Acupuncture session?

    After your session you may feel relaxed and very calm, however you may also experience tiredness and possibly sleepiness. For this reason you may want to consider not driving straight after your treatment.

  • How many sessions of Acupuncture do I need?

    A typical treatment plan requires one or two treatments per week. The number of treatments depends on the severity and chronicity of the condition. Usually 6 to 8 treatments are enough for acute conditions, while chronic cases may take longer.

  • Does Acupuncture have side effects?

    Acupuncture may present some very mild side effects, which usually self correct. At times a tiny bruise can form where the needle has been inserted. Cupping and guasha are techniques that can be used during an acupuncture session. Cupping leaves a bruise that can last for about 6 weeks, but normally fades after a few days. The same time length is applied to the bruise (sha) caused by guasha, a technique that uses a tool to gently scrape the surface of the skin.

  • Lateness policy

    Please bear in mind that a lateness of more than 10 minutes may results in the loss of your appointment slot. However, when applicable we will do our best to keep your appointment with a possible reduction of the treatment time.

  • Cancellation policy

    We have a 24h cancellation policy. If you wish cancel of reschedule your appointment with more than 24h of notice you can do it free of any charge. If you wish to cancel or reschedule your appointment within 24h from the date and time of your appointment, a late cancellation fee of £35 will be applied.

  • Covid-19 rules

    Before attending your appointment, please check the latest covid-19 rules on both our and gov.uk website before visiting the premise and make sure you read the “what to know before your visit” Q&A section in our website in order to receive the best care on the day of your booking.

    Please wear a mask to access the building, unless you are exempt. Displayed exemption badges are appreciated.